When I was a kid I used to watch Popeye, the cartoon. He often ended up with a swami giving him a magic lamp, and some mean giant- Brutus, right? – would attack him, and he’d eat spinach and it would all turn out better because he got strong. Well… let me tell you; Meditation is…
Tag: Meditation Space
A Meditation Space in One Day?
If I had one day to create a meditation space, what and how would I do that? The idea behind this post is to help my readers create a space in one day for themselves. This should quickly give them a perfect and exciting space to meditate in every day ! Even though I already…
10 Good Reasons to Have a Meditation Space
Here are 10 good reasons to have a meditation space, prayer room, meditation room or sacred space in your home. People often think their lives are hectic, and wish they could find a way to bring some peace and quiet to their minds. Millions have taken meditation or yoga classes with this same wish. But…
Color in Your Meditation Space
Choosing the right colors for your meditation space isn’t always easy. While in the world of art, color is a study that connects with many different places in the mind, you can also use that understanding when considering a meditation space. In this article we will learn a little about colors and how the eye, the…
A Low Cost Meditation Space
Kmart and meditation: now that’s an odd combination. But I started thinking out of the box. Let’s make a patio meditation/sacred space that is storable, multi-taskable (doesn’t have to always act as a meditation space) and very inexpensive. This is what I came up with. Kmart for $83.63! (prices vary in different areas, and this of course…
Using Dividers to Create a Meditation Space
The word division is often thought to be negative, but when it comes to meditation it’s actually a word that carries very positive thinking. A room divided, a space defined, and spot ready for your use as a sacred space. That’s definitely positive. I’m sorry I haven’t been able to blog as much lately. Time is…
Water Feature and Meditation
Almost everyone knows that a water feature in your home or meditation space can bring a calming effect to anyone who is close to it, but has anyone explored why? I would never pretend that I have any secret knowledge, but I’ve collected some interesting pieces of information that might give you some different insight…
Envelope of Warmth
In response to The Daily Post’s weekly photo challenge: “Enveloped.” High in the Himalayan mountains there is said to be a practice that uses the inner heat or ‘tum-mo’, to warm the body. The skilled meditators sit wrapped in cold wet sheets outside in the freezing winter and over come the cold with such skill that the inner body…
Meditation for Dummies
First – just let me say that no one who is embarking on an effort to meditate and change their life is a dummy. You are a good person who needs to be encouraged by anyone that might help. I’m sure someone has already published a book with this title, but I’m up for the…
Morning Meditation
There is almost nothing better than an early morning meditation (ok, maybe a cup of coffee after). I love to wake up early before the sound of cars and kids begin to echo in the neighborhood. I open the window next to my prayer bench to smell the damp morning air, and allow the song…
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